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Dr. Pratt has recorded sessions with alternate endings so that you can choose a relaxation exercise that prepares you to be awake and energized to continue your day or choose a relaxation exercise that prepares you for a restful sleep.
This program contains a DVD with a daytime and nighttime version of this video relaxation program. It also contains a BONUS audio CD of both versions for those wishing to listen only or to upload to mobile devices.
Ships within 48 hours · Estimated delivery Oct 3 - Oct 8
US$40
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